SERVICES
Therapy tailored to what you're navigating.
I offer individual therapy for adults navigating anxiety, OCD, perfectionism, career stress, relationships, and the transitions that come with starting or growing a family. Our work is tailored to your experiences, goals, and what feels most helpful to you.
Individual Therapy
WEEKLY SESSIONS
Consistent, ongoing support personalized to your needs.
45-50 MINUTES
Dedicated time to focus on yourself and your goals.
VIRTUAL THERAPY
Available to adults residing anywhere in New York State.
GETTING STARTED
How it works.
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REACH OUT
Send a message to introduce yourself and share a little about what you're looking for.
INITIAL CONSULTATION
We'll schedule a complimentary initial consultation to discuss your needs, answer questions, and see if we're a good fit.
BEGIN THERAPY
If we decide to move forward, we'll find a consistent weekly time and begin working together.
THE DETAILS
Fees & Insurance
Session Fee
Individual therapy sessions are $250 for 45–50 minutes.
I reserve a limited number of sliding-scale appointments to help make therapy more financially accessible. Reduced fees are based on availability and financial need and can be discussed during the initial consultation.
Insurance
I am an out-of-network provider and do not accept insurance directly. Many insurance plans with out-of-network benefits cover a portion of therapy costs after the deductible has been met.
I can provide a superbill for you to submit for potential reimbursement. I recommend checking with your insurance provider to understand your specific benefits and expected out-of-pocket costs.